Day 9

Plyo. What else can I say. I hate this workout but at the same time I love it. I was able to get through it with only one extra 30 sec break.

Today was day one for my wife. I think it made it easier having her beside me. We were pushing each other.

The diet is going well. I am feeling better, and full of energy. I like this whole living healthy thing.
Posted on 12:22 PM by Greg and filed under , | 1 Comments »

1 comments:

Jay Saenz said... @ May 20, 2009 at 12:10 AM

It's awesome that the two of you are working out together. I haven't been following the diet exactly, I will need to revaluate what I eat, but so far I have lots of energy and have been staying away from too many carbs.

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