And week 2 begins. Just like last week, I felt like throwing up after the Chest & Back/ ab ripper x workout. I'm not sure if it is because of the day off before hand, but it was killer again. Ab ripper is still getting easier. It would be nice to start seeing some results under this belly flab.

I weighed in today and lost 6 lbs during the first week. That is a lot better than I was expecting. It would be nice if every week was like that, but I doubt that will happen. With that 6lbs, I have lost 3% of my body weight.