It is amazing how things change from day to day. This morning's workout was tough. For some reason, I was struggling with the weight. Oh well, I got through it. Ab ripper x was tough too, but that was because for some reason half way through the first exercise I got a cramp in my stomach. Nothing like working out the abs with a cramp there!

I am finding it easier to keep eating healthy. I have noticed that I don't eat as much as I used to at one sitting. I have really been trying to concentrate on portion size.